Most women add pounds when they are having a baby and finding a way to eliminate the weight after the fact can regularly be an issue for many mothers. The unhappy fact is that many women just feel like they are merely going to have to learn to live with the extra weight. What tends to make this overweight problem even worse for some females is that they have never been overweight before. However the particular Fit Yummy Mummy is a plan that can help all you completely new mothers lose that extra weight.
This method is a lot different from some other weight loss programs, as you will shortly see. The program is designed only for women who have had a baby and now need to drop the extra weight. The individual who developed this program understands your concerns because she has already been through this and her name is Holly Rigsby. I am certain that you already know that women end up eating a lot more do to the pregnancy and Holly did exactly the same thing. This lead to Holly putting on 50 pounds throughout her pregnancy and she needed and wished to lose that extra weight.
Holly was determined to lose the excess weight so she began taking walks on a daily basis for 45 minutes and she continuously changed the pace that she was walking. Holly began to realize that her changing in intensity levels as she walked aided her to reduce more weight and she began to look into this process.. During her research Holly met a person who told her about EPOC, normally known as “excess post-exercise oxygen consumption” and how employing this she would be able to elevate her metabolism to 24 to 48 hours. One of the greatest things she discovered this is that she can attain this level she is looking for by performing more intense workouts for shorter times. Actually when you break it down you are able to reach the level you will need, doing just 15 minute workout routines each day.
I was really surprised at all the testimonials from brand new mothers who employed this system to get rid of their baby weight. Something else you might be surprised to see about this system is that one of the females who sent in a testimonial is in reality a weight loss coach who wound up using Holly’s program herself. And if you are thinking that you have had 2 children and there is nothing which can be done, you will still realize that this program can assist you.
This program is only available on the Internet and is currently being sold for $47, and when you understand that this program will actually work you will see what a great buy this really is. And for those of you who may be a little skeptical you will like the 60 day money back guarantee. This provides you with full access to the program for a full 8 weeks so you can see the benefits yourself. Before the 2 months are up and if you think this program is not working the way you expected it to you can just ask for a refund.